This time of year is one of the most challenging for those trying to control or lose weight as there is temptation all around. Shops are full of all things sweet and sugary, buy one get one free offers and novelty edibles making a healthy halloween a challenge.
Our unique approach focuses not just on what people eat, but WHY. This is a groundbreaking concept discovered by Dr. Maurice Larocque. The Motivation Programme is designed to help people overcome the attitudes, emotions, habits & behaviours underlying overeating and other unhealthy behaviours. Find out more about us