Chickpeas, also know as garbanzo beans can really add to any healthy recipe for weight loss. They belong to the legume family which includes lentils and a variety of beans and they contain healthy protein, fibre, vitamins and minerals.
This week's healthy recipe is Tomato and Fish Bake. At this time of year it is essential to have something tasty and warm for all the family to enjoy in the evening. It is also important to compile some healthy recipes to safeguard the variety that will keep you on track.
Our unique approach focuses not just on what people eat, but WHY. This is a groundbreaking concept discovered by Dr. Maurice Larocque. The Motivation Programme is designed to help people overcome the attitudes, emotions, habits & behaviours underlying overeating and other unhealthy behaviours. Find out more about us