Having battled with her weight as a teenager and studied food and behaviour modification in college, Sinead is passionate about the way in which the Programme instills people with a power they cannot achieve through diet alone.
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“I love that moment when clients start to realise that the only thing holding them back is their thoughts. True fulfilment is out there if you choose to attain it and with Motivation, I’ve often seen this happen.”
With the Motivation Programme, Niamh traded her old lifestyle of going from bed to work, eating what she liked and doing little exercise to feeling fit, slim and full of energy. Her recent engagement provided an ideal motivation to reach her ideal weight in 20 weeks.
“Shopping for clothes is now a joy, not a necessary evil! No money can buy that happy feeling of being in a healthy weight range.”