Our Results
Aoife Murphy, lost 10 stone
I was overweight for all of my teenage years, something I became used to. I accepted that I was fat and after trying numerous diet plans, I thought I couldn’t change. Attending an all girls school meant that every day you were judged on your appearance, I hated it and it made me feel really down.
I found the programme excellent, with a variety of foods to choose from I was never hungry. My consultant made me feel comfortable and at ease and was really supportive. Now that I’m at my target I really enjoy shopping, clubbing and doing all the things I missed out on.
Paul Legett, lost 7 stone
Joining the Motivation clinic for the 20 week course helped me in so many ways i.e. changing my whole outlook on food & exercise. After eight weeks my Doctor took me off all my prescribed blood pressure tablets which I had been on for 3 years. I have never felt so good, looked so good or been so satisfied with what I have achieved.
I read the book from cover to cover on several occasions and found it very useful, even after this length of time I still put the CD on when I'm driving just to refresh myself to some of the different stages. After the first 3 weeks the programme became so routine that I can't see myself ever going back to the old bad eating habits.
Alasdair Sutton, lost 1.5 stone
For me, what I got out of Motivation was the discipline of being able to sit there and being able to understand how the mind works and then transfer that into actually losing the weight. I was fortunate enough to lose the weight fairly quickly. I’m on the Maintenance Programme now.
People are intrigued as to how I lost the weight so I have introduced the programme to them.
Catherine McIntyre, lost 2 stone
I liked the fact that you had to go once a week to visit somebody, it really encouraged me and my consultant had me understand why I would want certain things that maybe weren’t too good for me. I felt I had a great rapport with my consultant and that really kept me going.
I feel great now. I got my figure back.
Ciara Lonigan, lost 6 stone, 7lbs
The best thing about Motivation Programme is that you get someone to support you. Its one-on-one support and you can see the same person every week about what is going on, whether it’s been a ‘good week’ or a ‘bad week’. It encourages you to be honest with yourself.
At the end of the programme I felt fantastic. I felt like I got my life back. It’s been the best thing I’ve done in years and I’m thrilled.
Denise Martin, lost 5 stone
I felt very depressed. I had a weight problem for a number of years that had gone from bad to worse and everything I tried failed – pills, shakes etc. My Consultant was excellent and the CD’s and books helped me to understand why I was overeating and showed me how to approach and deal with my eating.
I lost 5 stone and feel amazing now. I am so happy with my body and my life. I feel positive and good and love that I have achieved so much success.
Stuart Barbour, lost 4 stone
The best thing about Motivation is that it helps you to understand what you are eating and why you are eating it. The programme made me feel a lot more confident and I actually enjoy going shopping for clothes now! I’m alot healthier, a lot fitter and more active.
When I finished the programme, I felt I really understood a lot more about the food I was eating and why I was eating it.
Paddy O’Donoghue, lost 8 stone
The Motivation programme has helped to keep me focused on my goal of getting healthy and losing weight. I never dreamt I'd lose so much weight in such a short space of time and wouldn't have done so without this programme. The consultants were very helpful and made me believe in myself.
All the motivational tools helped me to achieve my goal in different ways. The confidence I have gained from the Motivation programme is unbelievable.
Eleanor Kennedy, lost 5 stone
I have always been overweight but having had 3 children I had reached an all time high. I had read about Motivation and decided to give it a try. From the very first day it really clicked for me. I found the Book and CDs a really useful resource.
The support and encouragement that I received was huge. My lifestyle has changed almost completely I have a healthy diet that I enjoy and I exercise a number of times a week. I have a much more positive outlook on life.
