Resources For You : Boredom
Most food plans followed over a period of time can lead to boredom, you get fed up and break away from your food plan. With motivation and Dr Larocque’s cookery book “The New Dietary Revolution” you are provided with recipes that will satisfy your hunger, teach you new ways to cook and flavour food and remove any boredom.
Boredom can have another effect on your lifestyle, if you have a low self-image you might not want to be out and about with friends, this leads to boredom which in turn leads to eating, one of our clients recently said “there is no love in the fridge”.