Resources For You Resources For You : Worry

Are you a worrier or a warrior?

A study was done on the worries that people have and the results were as follows; 40% of the worries people had never happened. 30% of the worries were things in the past and nothing could be done about it.12% were worries about health that were needless 10% were petty worries 8% of the worries were about something substantial.

50% of those worries were out of their control, therefore research shows that 96% of what we worry about is totally pointless.