Our Results : Liz lost 3 ½ stone
Louise lost 5 stone in 10 months
Catherine from Limerick
Wendy from Drogheda
Sandra and Frank from Cork
Nicola from Cork
Hazel from Limerick
Julie from Dublin
Geoff from Navan

The programme has changed the way I think about food and eating. I now enjoy eating a healthy diet and I am satisfied with my meals. I no longer used food as a tool to deal with my emotions. My self-confidence & self-esteem have increased significantly and I now love shopping for clothes.
